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Guides

Plain-language explainers, reviewed by clinicians and dietitians. Each shows who reviewed it and when.

Plain-language guides for people who track their treatment. We write about doses, labs, side effects, food and privacy. Each one names a reviewer and the date it was last checked, and cites its sources. Nothing here is medical advice, and nothing replaces your prescriber. Read them in any order, and tell us when something is unclear or out of date.

NewsReko is on the App StoreReviewed by [Name] · 31 Oct 2026 · 4 minInjectionsVial tracking, and what vial supply means for your recordsReviewed by [Name] · 31 Oct 2026 · 5 minStart hereWhy keeping a record helpsReviewed by [Name] · 31 Oct 2026 · 5 minSide effectsHow Reko tracks side effects beside your dosesReviewed by [Name] · 31 Oct 2026 · 5 minStart hereHow long does a GLP-1 take to work?Reviewed by [Name] · 31 Oct 2026 · 5 minNewsMember story: template and how we check storiesReviewed by [Name] · 31 Oct 2026 · 4 minPrivacyPrivacy rules every GLP-1 user should knowReviewed by [Name] · 31 Oct 2026 · 7 minStart hereUnderstanding your estimated medication levelsReviewed by [Name] · 31 Oct 2026 · 6 minStart hereWhat is included in RekoReviewed by [Name] · 31 Oct 2026 · 5 min

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